Mental well-being
should be easy to check on, too
Anxiety Check is a free wellness self-check that helps anyone reflect on how they are doing, without pressure or sign-up.
What it does
It uses GAD-7, the standard anxiety scale used in clinics and research worldwide, to show your anxiety level over the past two weeks in about two minutes — and points you to support if you need it.
Our principles
- Not a diagnosis — this is a reference self-check and does not replace medical diagnosis or treatment.
- Validated tools only — we use established, publicly available questionnaires in their standard form, not made-up questions.
- Your answers are yours — responses are calculated on your device only and are never sent to or stored on a server. (See our Privacy Policy.)
- Safety first — if a result is high, we show support and crisis lines before any ad or link.
Who makes it
Anxiety Check is operated by Qode / Hailo, a team building smartphone-based well-being and self-check tools. We want everyone to be able to understand themselves first — before they ever reach a clinic door.
Ready? Check in with yourself right now.
Start the anxiety check →Contact: qseriesapp@gmail.com · This service is for wellness reference only and is not a medical diagnosis.